Exercise
180
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stability ball
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101
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Level 3+
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101
Level 1
Level 2
Level 3
Level 3+
YP Fusion
101
Level 1
Level 2
Level 3
Level 3+
Stability Ball
101
Level 1
Level 2
Level 3
Level 3+
Targeted Twelve
Abs
Inner Thighs
Legs & Booty
Stretch
Strong Back
Upper Body
Medleys
At Your Desk
Meditation
Chanting
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Breathing
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With Your Kids
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Home
Course
Module 1
Module 2
Module 3
Module 4
Module 5
Module 6
Yoga
101
Level 1
Level 2
Level 3
Level 3+
Pilates
101
Level 1
Level 2
Level 3
Level 3+
YP Fusion
101
Level 1
Level 2
Level 3
Level 3+
Stability Ball
101
Level 1
Level 2
Level 3
Level 3+
Targeted Twelve
Abs
Inner Thighs
Legs & Booty
Stretch
Strong Back
Upper Body
Medleys
At Your Desk
Meditation
Chanting
Dance
Prenatal
Breathing
Circuit Training
Pain-Free
Tapping
With Your Kids
Quick Index
Yoga Index
Pilates Index
Apparatus Index
Help
Contact
Connect
101
25 mins
Stability Ball 101
Play »
Level 1
25 mins
Stability Ball: Level 1, Set 1
Play »
15 mins
Stability Ball: Level 1, Set 2
Play »
Level 2
20 mins
Stability Ball: Level 2, Set 1
Play »
15 mins
Stability Ball: Level 2, Set 2
Play »
Level 3
8 mins
Abs + Inner Thighs: Level 3/3+
Play »
20 mins
Stability Ball: Level 3, Set 1
Play »
20 mins
Stability Ball: Level 3, Set 2
Play »
15 mins
Stability Ball: Level 3, Set 3
Play »
20 mins
Stability Ball: Level 3, Set 4
Play »
Level 3+
8 mins
Abs + Inner Thighs: Level 3/3+
Play »
12 mins
Legs + Booty: Level 3+, Set 3
Play »
35 mins
Stability Ball: Level 3+, Set 1
Play »
20 mins
Stability Ball: Level 3+, Set 2
Play »
20 mins
Stability Ball: Level 3+, Set 3
Play »
Home
Course
Module 1
Module 2
Module 3
Module 4
Module 5
Module 6
Yoga
101
Level 1
Level 2
Level 3
Level 3+
Pilates
101
Level 1
Level 2
Level 3
Level 3+
YP Fusion
101
Level 1
Level 2
Level 3
Level 3+
Stability Ball
101
Level 1
Level 2
Level 3
Level 3+
Targeted Twelve
Abs
Inner Thighs
Legs & Booty
Stretch
Strong Back
Upper Body
Medleys
At Your Desk
Meditation
Chanting
Dance
Prenatal
Breathing
Circuit Training
Pain-Free
Tapping
With Your Kids
Quick Index
Yoga Index
Pilates Index
Apparatus Index
Help
Contact
Connect
Menu
Home
Course
Module 1
Module 2
Module 3
Module 4
Module 5
Module 6
Yoga
101
Level 1
Level 2
Level 3
Level 3+
Pilates
101
Level 1
Level 2
Level 3
Level 3+
YP Fusion
101
Level 1
Level 2
Level 3
Level 3+
Stability Ball
101
Level 1
Level 2
Level 3
Level 3+
Targeted Twelve
Abs
Inner Thighs
Legs & Booty
Stretch
Strong Back
Upper Body
Medleys
At Your Desk
Meditation
Chanting
Dance
Prenatal
Breathing
Circuit Training
Pain-Free
Tapping
With Your Kids
Quick Index
Yoga Index
Pilates Index
Apparatus Index
Help
Contact
Connect
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