medleys

At your desk

5 mins

At Your Desk: Facial Yoga

12 mins

At Your Desk: Set 1

14 mins

At Your Desk: Set 2

12 mins

At Your Desk: Set 3

6 mins

At Your Desk: Set 4

8 mins

At Your Desk: Set 5

1 min

Pain Free: At Your Desk, Secret 1

3 mins

Pain Free: At Your Desk, Secret 2

Meditation

14 mins

Body Love Meditation With Heather Rampolla: A Practice

9 mins

Connecting With the Divine Meditation With Cindy Lora-Renard: A Practice

12 mins

Cultivating Gratitude Meditation With Annalicia: A Practice

6 mins

Feminine Meditation With Carrie Vandelac: A Practice

15 mins

Feminine Meditation With Carrie Vandelac: An Introduction

12 mins

Let That Sh*t Go Meditation With Annalicia: A Practice

20 mins

Meditation With Michelle Vendelin: A Practice

60 mins

Meditation With Michelle Vendelin: An Introduction

25 mins

Yoga Nidra Meditation With Alisha Hawrylyszyn Frank: A Practice

Chanting

5 mins

Chanting With Cindy Lora-Renard: A Practice

8 mins

Chanting With Jennifer Alexander: A Practice

30 mins

Chanting with Jennifer Alexander: An Introduction

7 mins

Chanting With Lucy Pirner: A Practice

13 mins

Chanting With Lucy Pirner: An Introduction

Dance

6 mins

Dance With Elisha MacMillan: A Practice

15 mins

Dance With Elisha MacMillan: An Introduction

Prenatal

35 mins

Prenatal Yoga With Lesley Fightmaster: A Practice

25 mins

Prenatal Yoga With Lesley Fightmaster: An Introduction

25 mins

Prenatal Yoga With Summer Huntington: A Practice

12 mins

Prenatal Yoga With Summer Huntington: An Introduction

14 mins

Prenatal Yogalates With Michelle Wermager: A Practice

Breathing

2 mins

Breathing Practice: A Yogi’s Cup Of Coffee

5 mins

Breathing Practice: Dr. Weil’s 4-7-8 Count Breath

5 mins

Breathing Practice: Figure 4

5 mins

Breathing Practice: Figure 8

3 mins

Breathing Practice: Nostril

3 mins

Pilates Breathing Tutorial

5 mins

Yoga Breathing

Circuit training

35 mins

Circuit Training With Nichole Kellerman: Level 3

30 mins

Pilates: Circuit Training/Full-Body Workout While You Watch TV, Level 3

Pain-free

1 min

Pain Free: At Your Desk, Secret 1

3 mins

Pain Free: At Your Desk, Secret 2

9 mins

Pain Free: Wrists, Set 1

5 mins

Pain Free: Wrists, Set 2

Tapping

20 mins

Tapping With Laurie Phillips: A Practice

25 mins

Tapping With Laurie Phillips: An Introduction

With Your Kids

7 mins

With Your Kids: Set 1

10 mins

With Your Kids: Set 2

6 mins

With Your Kids: Set 3

8 mins

With Your Kids: Set 4