E180: Module 3, Lesson 3
Me time. Not just a fluffy phrase used to sell you on a spa experience. It's closely related to something scientifically proven to consistently predict whether or not you feel a deep sense of well-being in your life. Don't have enough it? (Me time, that is.) You'll walk away from this lesson armed with everything you need to begin creating more "me time" today (even if that seems impossible).
Connect & Inspire - Share your top insight(s) and/or copy and paste one of your favorite quotes from this module in the comments here >>